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Atkins menu phase 1 Options

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Tapioca flour – It’s pure starch and is particularly significant in carbs but a handful of tablespoons can go a long way in paleo baking. Use together with almond meal or coconut flour. Also use to thicken sauces. Arrowroot powder/flour is rather very similar and can even be utilised. Even http://felixvvutp.free-blogz.com/8858932/new-step-by-step-map-for-atkins-com-recipes

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