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A Japanese martial artwork where sharp blows and kicks are administered to strain-sensitive details on your body of an opponent. Kata (型:かた) signifies actually "condition" or "design." Kata can be a formalized sequence of movements which signify numerous offensive and defensive postures. These postures are based on idealized overcome purposes. http://karate22110.ivasdesign.com/1811278/5-tips-about-karate-you-can-use-today


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