Complete Winter Guide for Joint and Bone Health When cold weather sets in, a large number of individuals feel increased joint stiffness, tight muscles, and discomfort in bones. Cold weather slows blood circulation, affects synovial fluid in joints, and forces muscles to contract, which causes discomfort and less flexibility. This https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html