Cognitive Restructuring: A Therapy Approach Cognitive reconstruction is a core component of Cognitive Behavioral Therapy, designed to help you address distressing thinking cycles. It's about recognizing that your https://joycefksl748020.blogofoto.com/70390968/keywords-cognitive-restructuring-cbt-therapy-thoughts-feelings-behavior-negative-thinking-automatic-thoughts-challenge-reframe-perspective-beliefs-patterns-mental-health