Some individuals practice the Honey Trick by combining honey with sea salt or lemon to create a natural electrolyte drink. This enhances hydration and supports the body’s mineral balance. The combination of honey and salt helps the body absorb water more efficiently, making it especially useful for people who feel dehydrated or fatigued throughout the day. This version of the Honey Tr... https://youtu.be/FodBMJl0rCw