Weight management is another surprising area where the Honey Trick shines. While honey is a natural sugar, it metabolizes differently from refined sugar, providing sustained energy without causing drastic spikes in blood sugar. Some use the Honey Trick at night to reduce cravings and support metabolic function during sleep. Others combine honey with warm water and lemon to stimulate f... https://www.youtube.com/watch?v=JUKHXLkkSDQ