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Lion's Mane Mushroom: Evidence-Based Benefits, Dosage & Best UK Supplements

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Lion’s Mane is a distinctive white, cascading mushroom. Beyond its culinary uses, it contains compounds (e.g., hericenones and erinacines) studied for brain and nerve health. While preclinical research is extensive, human trials remain limited treat it as supportive, not curative. https://www.ancientextracts.co.uk/blogs/news/lions-mane-benefits-dosage-uk

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