Himalayan pink salt contains magnesium and potassium, essential minerals for maintaining a healthy nervous system. Deficiencies in these minerals can lead to increased stress, irritability, and sleep disturbances. The Pink Salt Trick, particularly when practiced in the evening, can help calm the nervous system, relax muscles, and promote deeper, restorative sleep. While it is not a su... https://youtu.be/Erv7AourG9Q