Many people have often wondered about sinus and yoga as a way to relieve congestion and improve breathing. Sinus issues, including sinusitis, allergies, and nasal blockages, can make daily life uncomfortable. Yoga offers gentle techniques that may help open nasal passages, reduce inflammation, and promote overall respiratory health. https://comunidad.espoesia.com/yogkulam11/understanding-neti-kriya-the-ancient-yogic-cleansing-technique/