How many times have you caught yourself hunched over your phone scrolling reels on social media or grinding through endless Zoom classes? Or maybe you’ve been slouched at your desk for hours, gaming or working on assignments. Yes, we’ve all been there, and guess what, your back felt it all. So, the big question is, should you even bother with a posture brace? And if yes, how long d... https://www.leefordortho.in/blogs/all/how-long-should-you-wear-a-posture-brace