Discover high-energy cardio classes at FitBase Gymnasium in Cranbourne with Punchfit, perfect for all fitness levels. This dynamic program mixes boxing and kickboxing moves, delivering full-body workouts that boost strength, stamina, and coordination. Expert trainers guide you through punches, kicks, and conditioning drills, making each session safe, effective, and fun. Join a support... https://fitbasegymnasium.com.au/service/punchfit/