Jiu-Jitsu gives dads exactly what they need: movement, challenge, and a way to let go of stress. But it also gives something deeper—calm under pressure and resilience in struggle. These lessons spill into fatherhood, changing how dads respond at home. And kids watch every bit of that growth unfold. https://gutocamposbjj.com/blog/why-every-dad-should-train-jiu-jitsu-or-at-least-try-it/