Fenugreek Seeds benefits in Diabetes
When we think of daily food, we often focus on grains, vegetables, fruits, and animal products, but seeds are usually ignored. This is a mistake because seeds are full of vitamins, minerals, and antioxidants, making them a powerful addition to any diet. Fenugreek seeds, also called methi dana, are one such seed that offers amazing health benefits,... https://www.freedomfromdiabetes.org/blog/post/fenugreek-seeds-benefits-in-diabetes/1421