Buttermilk (chaas) is a refreshing, probiotic-rich drink that can be a smart addition to a diabetic diet when consumed mindfully. Low in calories and carbs, chaas helps with digestion and may support better blood sugar control. Its high water content and cooling effect also aid hydration and satiety. However, avoid adding sugar or excessive salt. At Redial Clinic, we help you understa... https://redialclinic.com/can-diabetics-drink-buttermilk/