Ghee and Diabetes Can a diabetic patient eat ghee? Ghee, or clarified butter, has long been a staple in Indian cuisine, celebrated for its rich flavor and numerous health benefits. However, with the rise in diabetes cases worldwide, many people question whether ghee is a friend or foe to those managing this condition. Myth 1: Ghee Causes Weight Gain Reality:                   ... https://www.freedomfromdiabetes.org/blog/post/debunking-myths-about-ghee-and-diabetes/3914