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How Long Should You Stay in a 700-Calorie Deficit for Maximum Results?

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The hyper ketosis diet is a stricter version of the ketogenic diet, where the body enters a state of ultra-low carbohydrate intake, resulting in rapid fat burning. This diet forces the body to burn fat for fuel instead of carbohydrates, which can lead to significant weight loss in a short https://fitmindsetdaily.com/

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