Wellness Holistic Health is an approach to well-being that focuses on treating the whole person—mind, body, and spirit. It recognizes that good health is not just the absence of illness, but a balance between physical, emotional, and mental health. This approach combines various practices such as proper nutrition, exercise, meditation, holistic health healing, and stress management to... https://wellness-syn.com/energy-healing-practices-for-wellness-holistic-health-what-you-need-to-know/