While some lower back pain is normal for the duration of your period, extreme and continual lower back pain can indicate a far more really serious challenge, which include endometriosis. If you're able to lie comfortably on your own back, place a pillow or rolled-up towel beneath your thighs to https://www.theorthopaedicandpainpractice.com/find-relief-from-lower-back-pain-with-orthopaedic-and-medical-care/