The different kriyas in yoga are powerful purification practices designed to detoxify the body and mind. These include Neti for nasal cleansing, Dhauti for stomach cleansing, and Nauli for abdominal purification. Kapalabhati is a breathing technique that removes impurities from the lungs, while Trataka enhances focus and vision by gazing at a fixed point. These different kriyas in yog... https://yinyangyogaacademy.org/blog/how-many-types-of-kriyas-in-yoga/