This issue is non permanent and self-restricting but may be painful at some time. Relaxation and stretching physical exercises could assist. The heel posture may also be corrected using an orthotic modification, often known as a "initially ray cut-out", that may reduce the strain on the plantar fascia. Neuromas may https://www.theorthopaedicandpainpractice.com/a-comprehensive-guide-to-treating-foot-heel-pain/