Even though Continual, unmanaged stress without doubt takes a toll on physical and mental wellbeing, viewing stress solely since the enemy overlooks a very important fact: selected varieties of tension can actually boost our resilience, general performance, and development. This substitute viewpoint examines how pressure, when appropriately comprehended and channeled, https://los-gatos-therapist77655.blogripley.com/34129165/the-unforeseen-advantages-of-stress-reframing-our-partnership-with-tension