The alternating batwing row is perfect for overall back strength. It targets several back muscles at the same time. I recommend making use of an incline bench, alternating rows with dumbbells in each hand. For hypertrophy we want to make the lats do all of the get the job done. https://dumbbell-set-and-rack80111.blue-blogs.com/40482559/an-unbiased-view-of-hammer-strength-dumbbell-rack