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Which is better for you, gym chalk or gym gloves with straps?

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Gripping strength is essential for both safety and performance while lifting weights. A firm grip can make or ruin your exercise, whether you’re doing pull-ups or deadlifting hundreds of pounds. Two common choices to improve grip are strapped gym gloves and gym chalk. But which one ought you to pick? To aid with your decision, let’s examine the benefits and drawbacks of each. https://medium.com/@tjsport83/which-is-better-for-you-gym-chalk-or-gym-gloves-with-straps-914155b4d93f

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