Your body's like a wonderful machine that serves you well invest the proper care of it. However, going through the rigors of life, body responses grow slow while you grow old. This can be due to many factors - weakening of the muscle, failing organs, and softening with the bones. https://mega.nz/file/K2YixAAQ#tbyII4l6lbLYYOhT-t4cPOX97Xsfl396uLmZ-WxHPec