Whisk together brown sugar, paprika, salt, and garlic powder in a little bowl. Use arms to rub the spice combine generously on to either side of each and every hen breast. Be sure valve is set to sealing. Set the manual/tension Prepare dinner button to 1 minute on Small strain. https://raymondqllip.blogdanica.com/30802263/getting-my-beijing-red-pepper-to-work