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Keto and Heart Health: Understanding the Connection

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Explore the connection between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can improve **heart function** by improving cholesterol levels and reducing inflammation. A **keto diet** focuses on low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower https://josht271vmc5.ziblogs.com/profile

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