Learning about the link between the **keto diet and cholesterol** is a subject of much discussion and research. Many studies suggest that the **keto lifestyle** can enhance **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb foods, https://create-puzzles-online28405.blogdigy.com/the-effects-of-keto-on-cholesterol-a-comprehensive-guide-42484694