Yes, lemons can be beneficial for our health when consumed as part of a balanced diet. Here are some reasons why lemons are considered good for health: 1. **Rich in Vitamin C**: Lemons are one of the best sources of vitamin C, which is essential for immune function, wound healing, and skin health. 2. **Antioxidant Properties**: Lemons contain flavonoids and other antioxidants th... https://proyournutrition.com/benefits-of-eating-lemons/