Excessive sodium can result in a buildup of fluid from the blood, inserting tension around the partitions of blood vessels and sooner or later resulting in destruction. Potassium assists the body to flush out excess sodium inside the urine, and eases stress in blood vessel partitions. Bananas, rich in potassium https://oranges14432.wikipowell.com/4443607/the_definitive_guide_to_fresh_cavendish_banana