Don’t physical exercise For those who have significant neck pain or weakness in your fingers or arms. If you get it As you exercising, end right away and simply call your doctor. Anyway stretching lightly can make pain even worse so I might only stretch before mattress not in advance https://neckpainnhs61727.ampedpages.com/The-smart-Trick-of-neck-pain-and-dizziness-That-No-One-is-Discussing-42493669