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What Is the Keto Diet and Does It Work?

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The ketogenic diet, or keto diet, is a low-carb consuming plan that is particularly suited to situations where we want to lose weight. It additionally helps toptermanent reduce the chance of contracting coronary heart disease and metabolic syndrome. The Ketogenic Diet is a low-carb, high-fat diet that in medical https://ketokit51840.therainblog.com/16154020/what-is-the-keto-diet-and-should-you-try-it

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