When to the keto diet plan, you always count carbs a lot more than you do calories. Providing you continue to be inside of your macros, then you should continue to be in ketosis so you can burn up Fats and drop pounds. If you are thinking that eating this https://dallassdqbl.thekatyblog.com/13758735/5-simple-techniques-for-how-many-calories-should-i-eat