The Science At the rear of How Affirmations Help Our Psychological Wellness

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Whether we're operating a marathon or prepping for your job interview, some words of encouragement may help boost our resolve. We press that minimal bit tougher – we dig deep and uncover our grit. But we may use "affirmations" to motivate ourselves. A lot more than simply favourable slogans, https://youtu.be/3GC8ThbrgEY


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